The Octate Process

A Brake to Octate

A 90-minute masterclass and a journey to clarity, identity and a real sense of self. Map out your story with simplicity, direction and acceptance using the Octate process, a new and unique tool that engages all your senses to help you see who you truly are. Includes a follow-up group coaching call.

Book A Brake to Octate
A Brake to Octate

A 90-minute masterclass to find clarity, identity and a sense of self. We map out your story with simplicity, direction and acceptance using a new and unique tool that engages all your senses, so you can see who you truly are. You'll also get a follow-up group coaching call to keep the momentum going.

Do you feel a bit lost? A bit stuck? Like you're going around in circles trying to figure out how to get out of a situation, or work out what's next for you? This is the space to stop and look honestly.

The Octate process

Simple, and highly effective. It works in three steps:

  • Draw it. We begin with images, the ones you create or that your brain already holds. Your brain understands images first.
  • Name it. Giving each image a title gives it meaning and starts the conversation, so I can hear your story.
  • Number it. Numbering simply sets the order you came to your creation.

From there, the process guides you to know your truth, trust your heart, and set a clear intention. You get to see eight aspects of yourself, all the options that can support you to grow, and to do it with clarity.

What's in it for you

  • Small and intimate. Common intentions, an expert facilitator, and full focus on the individual. 100% participation is a prerequisite to attend.
  • Fun and creative. A playful exercise to get in touch with your unconscious mind, and to get comfortable with the unknown.
  • Growth and clarity. See eight aspects of you and all the paths open to you, clearly.
  • Heal and let go. We focus on forward movement, which becomes possible once we understand the past and release it.
  • Self acceptance. Expect to experience it on a whole new level. No judgement, just love.
Ask for help not because you are weak, but because you want to remain strong. — Les Brown

Why I created this

Valuing myself has always been a challenge for me. As the oldest and first child, I felt like I always needed to prove myself to earn my parents' love, like I was in constant need to prove the worth of my existence. Over the years I learned to play all those roles and put on so many hats that I forgot to truly see who I really was and what I am made of.

This process let me look at myself in an honest and revealing way. It exposed so many aspects of me that everyone could see but me, and I immediately learned to see and accept those parts, because something in me knew they were always there. This time I had no reason to hide them or dim them down. They were simply part of me. I wanted others to experience the wisdom and the healing that came with it, and so now I'm offering it to you.

What to expect

Is this for you?

01

Who it's for

For you if you feel a bit lost or a bit stuck, like you're going around in circles trying to figure out what's next. No prior inner work needed, just a readiness to look at yourself honestly.

02

Why it's needed

Clarity and a new perspective change everything. Clients walk away seeing issues they didn't even realise were connected, and blind spots they'd been missing. That's where acceptance and real movement start.

03

How it helps

A small, creative, judgement-free session using the Octate process to map your story. You draw, name and number what comes up, and from there we uncover the parts of you that have been there all along.

FAQ

A Brake to Octate — your questions.

Who is A Brake to Octate for?

For you if you feel a bit lost or a bit stuck, like you're going around in circles trying to figure out what's next. No prior inner work needed, just a readiness to look at yourself honestly.

Why do I need A Brake to Octate?

Clarity and a new perspective change everything. Clients walk away seeing issues they didn't even realise were connected, and blind spots they'd been missing. That's where acceptance and real movement start.

How does A Brake to Octate help?

A small, creative, judgement-free session using the Octate process to map your story. You draw, name and number what comes up, and from there we uncover the parts of you that have been there all along.

Book A Brake to Octate.

Pick a time that works for you — or message me first if you're not sure.

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